Monday, January 5, 2009

Orange Blend

Here is how to make an orange blend that is way yummier, way fresher, and way healthier than orange juice from the grocery store:

1. Peel an orange (preferably organic), pull it apart into a few large chunks, and place it in the blender.

2. Add about 1 -2 cups of water, depending on what consistency you want.

3. Optional: Add a small amount of raw honey or stevia to sweeten.

4. Blend.

5. EnJoy!!!

*Note: This can also be done with apples (add cinnamon), grapefruits, tangerines, strawberries, kiwis, mangoes, etc. The possibilities and combinations are endless.

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