Monday, January 5, 2009
Here is how to make an orange blend that is way yummier, way fresher, and way healthier than orange juice from the grocery store:
1. Peel an orange (preferably organic), pull it apart into a few large chunks, and place it in the blender.
2. Add about 1 -2 cups of water, depending on what consistency you want.
3. Optional: Add a small amount of raw honey or stevia to sweeten.
*Note: This can also be done with apples (add cinnamon), grapefruits, tangerines, strawberries, kiwis, mangoes, etc. The possibilities and combinations are endless.