Thursday, December 18, 2008
Yoga
Asanas, meditation, compassion, and karma
Pranayama, concentration, intention, and dharma
Breathe life, exhale pain
A higher state you will attain
Sit, stand, stretch, flow
Twist, turn, bend, grow
Attain enlightenment
Use your body as a tool
Though this body and this mind
Aren’t actually you
Devote your practice to a higher power
And your soul blooms like a lotus flower
Calm your mind, as your heart leads
Every practice is fresh and new
Sew the right seeds
Then reap the fruit
Do the right deeds
It comes back to you
Imagine a world in which no one’s crying
Then stay right there and never leave
Reality is a projection of your mind
Control of reality you will achieve
Speak only words that are true and kind
Give without expecting to receive
Always finish what you start
And listen carefully to your heart
If you don’t, you’ll never do
All the things you’re able to
Stand tall and strong just like a tree,
While blowing freely in the breeze
Feel the sun upon your face
And live a life that’s full of grace
Search deep inside and you will see
Ultimate reality
All beings everywhere will be happy and free
And eternally blissful you will be
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